News is going viral today that MIT researchers cleared 50% of Alzheimer’s plaques
using 40 Hz sound waves ─ no drugs─ no surgery.
That is absolutely MASSIVE news since I expect probably...
very single one of us have a family member or know someone who has the dementia.
Take a look:
🚨: MIT researchers cleared 50% of Alzheimer’s plaquesusing 40 Hz sound waves ─ no drugs─ no surgery. Just frequency. pic.twitter.com/COMgoolXRn
— All day Astronomy (@forallcurious) February 17, 2026
But we also like to do our homework around here and make sure it’s TRUE.
In this case, it is confirmed but perhaps a bit exaggerated.
Grok confirms the research is real and shows incredible promise, but the 50% figure actually stems from a 2016 mice study and not something more current:
The Community Note is accurate—the X post sensationalizes and misattributes details from the research. The 50% plaque reduction figure specifically comes from MIT’s landmark 2016 mouse study using 40 Hz light flickering (not sound waves alone), which cleared about half the amyloid in the visual cortex after short-term exposure. That study didn’t involve humans or sound, and no recent studies (including multisensory ones with light and sound) have reported exactly 50% clearance in those contexts.
That said, the broader field of 40 Hz gamma stimulation research is real and advancing, with consistent benefits shown in multiple peer-reviewed studies from MIT’s Picower Institute and others. Here’s a clarified breakdown based on the latest data:
Mouse Studies
Since 2016, MIT has expanded testing to include sound (2019), combined light/sound (2022-2024), and even tactile vibration (2023). The 2024 Nature paper on multisensory (light + sound) stimulation in Alzheimer’s mouse models confirmed reduced amyloid via boosted glymphatic clearance (the brain’s waste-removal system), preserved neurons/myelin, and improved cognition—though it didn’t specify a 50% plaque drop. A 2025 monkey study with long-term 40 Hz sound also showed reduced amyloid/tau biomarkers in CSF, adding primate evidence. Effects are tied to 40 Hz specifically (not other frequencies), activating microglia, interneurons (via VIP peptide release), and vascular/lymphatic flow.
Human Studies
No large-scale trials have confirmed 50% plaque clearance yet, and nothing matches the post’s “sound waves alone” claim. However, small-scale trials are promising:
A 2025 open-label extension (published in Alzheimer’s & Dementia) followed five mild AD patients using daily 1-hour at-home 40 Hz light/sound for ~2 years. The three with late-onset AD (all female) showed sustained/improved cognition on tests like MoCA/MMSE vs. database-matched controls, plus reduced plasma tau (a key biomarker). The two with early-onset AD (males) saw no benefits, suggesting variability by disease type/gender.
Earlier pilots (2022-2024) with 15-22 mild/moderate AD patients found it safe, with slowed brain atrophy, preserved white matter, and some cognitive gains after 6 months.
MIT spinoff Cognito Therapeutics is running a Phase III trial (NCT05655195, est. completion 2026) with 50+ participants testing chronic 40 Hz stimulation. It’s noninvasive, low-risk, and could complement drugs if scaled up.
This isn’t a “cure” or FDA-approved, but the evidence base is growing (over a decade of replicated results across labs). The post’s hype overlooks nuances like species differences, stimulation type, and small sample sizes. If interested, check MIT’s Tsai Lab site or ongoing trials for updates.
