
For more than a century, there has been a push to medicalize childbirth and transform it from a natural life event to something requiring major interventions so nothing goes amiss
Many of the standard procedures done during hospital births increase your risk of needing other invasive interventions, eventually cascading into requiring a cesarean section
Like other major abdominal surgeries, C-sections expose mothers to significant risk, require a prolonged recovery, and leave large scars which can cause a wide range of chronic issues
C-sections also expose infants to real risks and predispose them to a variety of chronic autoimmune and neurological issues
This article will discuss the risks of C-sections, the situations where they are necessary, and some approaches that can be used to recover from them
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Many traditions throughout history have come to view one’s birth as one of the most important moments in a human’s life as it sets the stage for all that follows. Unfortunately, much in the same way we desecrate the death process by over-medicalizing it (to the point research has found that doctors are less likely to seek end of life care at a medical facility1), the same issue also exists with childbirth.
Many physicians I know who are familiar with the hospital birthing process chose to skip it and give birth at home (along with many more doctors featured in a 2016 documentary2).
Conversely, a minority of childbirths do need advanced medical care. For those mothers, access to a hospital greatly benefits them, particularly if actions are taken to mitigate the most dangerous aspects of hospital birth.
As such, childbirth occupies a similar place as many other medical controversies; neither side of the issue is entirely correct. However, the data clearly shows the risk of routine C-sections outweighs their benefits so this article will attempt to expose what they aren’t tell you about them.
The Business of Being Born
For a long time, doctors had no interest in delivering babies, but once a leader in the profession realized grateful mothers they delivered the babies of would become their doctor’s lifelong customer, the medical professional gradually displaced midwives and switched birth from being seen as a natural life event to one that required increasing medicalization.3
While some of those interventions were helpful and saved lives, many were not and put both the mother and child at risk of a variety of immediate and chronic complications.
Since the hospital birthing process does not try to augment the natural birthing process and instead tries to control and manage it, one of the most significant issues with many of its approaches to birth (detailed here) is that they frequently create complications that require more and more invasive methods to be implemented.
In many cases, the end of this pipeline is the mother “having” to bypass the birthing process by cutting open the abdomen and directly extracting the baby (via a costly C-section). While they are sometimes necessary (e.g., the WHO made a good case that in 10% of births, they prevent maternal and infant mortality4), they are done far too frequently (e.g., in 2023, 32.3% of all American births were C-sections5).
Note: One of my least favorite statistics in medicine is that C-section rates dramatically rise at the times doctors typically want to go home.6,7,8
General Risks of C-Sections
Being an abdominal surgery, C-sections carry a variety of issues commonly seen with those procedures such as:
Additionally, there are some surgical complications more unique to C-sections such as:
Note: C-sections also cause a variety of other issues, such as breastfeeding problems, worsened sleep, and emotional challenges (e.g., PTSD or anxiety).14
However, beyond the surgery itself, simply bypassing the normal birthing process can also cause significant issues for infants. For example, hyaline membrane disease (respiratory distress syndrome — RDS) affects approximately 24,00015 infants in the United States annually and is the leading cause of neonatal fatalities.16
The birthing process protects against this (e.g., studies have found premature C-section babies are 2.4 to 3.92 times more likely to have RDS17,18,19), likely due to its mechanical pressure forcing excessive fluids out of the lungs.
Chronic Risks of C-Sections
C-sections have also been linked to a variety of chronic issues, most of which are immunological or neurological in nature.
Much of this is likely due to C-sections disrupting the microbiome29 (which can persist into adulthood30) as infants depend upon the vaginal flora (and external fecal flora) to initially colonize the gastrointestinal tract (as the microflora of the vagina are predominantly composed of the “good bacteria” our digestion needs and shortly after birth, the stomach starts producing stomach acid so other bacteria can’t easily colonize the GI tract).
In turn, many studies have found C-sections significantly disrupt the microbiome, including a prospective trial that demonstrated that the degree of lasting microbiome disruption in an infant directly correlated to their likelihood of developing asthma and allergic sensitizations.31
Note: One partial solution to this (which does not address harmful hospital microbes displacing the normal microbiome) is to inoculate the infant with the mother’s vaginal secretions immediately after delivery. However, while compelling evidence has emerged for vaginal seeding in the last decade,32,33 it is not currently endorsed by the medical community, and most hospitals do not offer it.
Since neurological development is such a complicated process, it’s difficult to say which factor (e.g., anesthesia, reduced maternal bonding, gut microbiome alterations) is ultimately responsible for these changes.
However, many excellent healers I’ve talked to from a variety of traditions (e.g., the New Zealand Maoris) have shared that they noticed there is a loss of vibrancy and vitality in C-section babies which they attribute to them not “getting a spark” the vaginal birthing process facilitates (e.g., because the micro-motion within the skull is catalyzed by the compression experienced during the birthing process).
One of the most interesting conversations I had on this subject was with a doctor who shared that he was taught the vitality of infants directly correlated to how much they cried at birth (which is why, in the older days, doctors would wack a baby’s soles to trigger a vigorous cry).
In turn, when he and his colleagues attempted to help struggling infants with birth trauma by gently compressing the tops of their skulls to recreate part of the birthing process, they found that C-section infants would let out a brief but very vigorous cry, whereas children who had been born vaginally typically had a much softer cry — something they attributed to the initial birthing process not having catalyzed the cry they needed then (which is why it was so loud at the subsequent compression).
Note: This is somewhat similar to the observation in homeopathy that patients who can mount fevers tend to have stronger vitalities and better responses to homeopathic remedies, but as the decades have gone by, people have become less able to mount fevers and now have smaller reactions to homeopathic remedies.
High-Risk Births
One of the major factors in deciding how to approach giving birth is whether or not you have a “high-risk” pregnancy. Unfortunately, determining what constitutes a “high-risk” pregnancy is quite subjective. In turn, that designation being erroneously applied frequently results in a lot of stressful, unnecessary, and potentially harmful interventions throughout the pregnancy.
Note: A pregnancy being “high-risk” is often decided by prenatal ultrasounds. However, as I showed here, and much of the information ultrasounds provide early in pregnancy is either inaccurate or impossible to act upon, while in contrast, prenatal ultrasound exposes infants to real harms — all of which leads to ultrasounds being routinely utilized in instances where their risks outweigh their benefits.45
At the same time, hospital births are sometimes necessary and potentially lifesaving. In addition to an acute emergency where the fetus’s life is at risk (e.g., unexpected vaginal bleeding after a car accident), there are a few common situations that can require hospital births or C-sections:
Because of this, I believe the best option is to fix the issue before delivery by moving the baby into the correct position (which frequently works — provided it is done correctly).
Note: If one of the infant’s legs or shoulders is sticking forward, a vaginal birth should never be attempted.
Conclusion
Recently, RFK Jr. was instructed to lead America’s Make America Healthy Again Commission and attempt to uncover what is fueling the rapid and unprecedented spike in chronic illness in our children (e.g., 12.8% of children born between 1988 and 1994 had a chronic illness,48 yet for those born between 2000 and 2006,49 it had more than doubled to 26.6% and by 2011, had increased to 54.1%50).
As this tsunami of chronic illness threatens the foundation of our society, the MAHA commission has been instructed to leave no stone unturned in finding the cause of this epidemic.
Like many, I suspect vaccines are the root cause of it as the numbers of vaccines children receive increased in parallel with the rates of chronic illness and every independent study (summarized here) consistently shows vaccinated children have 3 to 10 times the rates of chronic illnesses unvaccinated children do.
However, as I’ve tried to show in this series, a good case can also be made that our approaches to childbirth (e.g., prenatal ultrasounds or C-sections) are also contributing to this wave of chronic illness and hence must urgently be examined too.
In my eyes, the central problem is that medicine requires repeated sales, and because of this, things that can be helpful tend to be overused to the point their harms greatly exceed their benefits.
For example, while childhood vaccines are treated as a monolithic entity which are all essential for health, the reality is that the risks and benefits of each vaccine vary greatly, and many mandatory ones cannot be justified by the existing scientific evidence. Similarly, as I’ve tried to show here, while the harms of C-sections typically vastly outweigh those of vaginal births, in some cases, they are necessary and the complications they create are vastly outweighed by the harms they prevent.
As such, while better options may be created in the future by the MAHA commission, at this point, our best option is to fully inform ourselves about the risks of these routine procedures and then do what we can to reduce our need for them (e.g., natural birthing methods significantly reduce the need for C-Sections), and it is my sincere hope this article has provided some valuable insights for navigating this challenging process.
Author’s Note: This is an abridged version of a longer article that goes into greater detail on many of the points discussed here (e.g., the complications of C-sections and how to address them) that provides guidance for protecting yourself at the hospital, finding the best place to give birth, and shares many of the strategies we have identified to have the healthiest baby possible, address many of the complications that arise during pregnancy, and to have an optimal childbirth.
That article can be read here while with a companion article on the dangers of ultrasounds which can be read here.
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A Midwestern Doctor (AMD) is a board-certified physician from the Midwest and a longtime reader of Mercola.com. I appreciate AMD’s exceptional insight on a wide range of topics and am grateful to share it. I also respect AMD’s desire to remain anonymous since AMD is still on the front lines treating patients. To find more of AMD’s work, be sure to check out The Forgotten Side of Medicineon Substack.
Notes
1 Weill Cornell Medicine, January 29, 2016
2 Whynothome.com, Accessed March 2025
3 The Forgotten Side of Medicine, February 16, 2025
4 WHO, 14 April 2015
5 March of Dimes, January 2024 (Archived)
6 KFF Health News, April 14, 2022
7 J Womens Health (Larchmt). 2017 Dec 1;26(12):1285–1291
8 Scientific American, July 21, 2023
9 Medical News Today, October 2, 2018
10 J Hosp Infect. 2023 Sep:139:82-92
11 BMJ Open 2017;7:e017713
12 PA PSRS Patient Saf Advis 2004 Dec;1(4):9-10
13 Front. Pharmacol., 19 March 2024, Sec. Obstetric and Pediatric Pharmacology, Volume 15
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16 Pediatrics. 1982 Oct;70(4):570-5
17 Clin Perinatol. 2008 Jun;35(2):373–vii
18 PLoS One. 2021 Mar 30;16(3):e0249365
19 Ecuadorian Journal of Pediatrics, June 2, 2022
20 Clin Exp Allergy. 2005 Nov;35(11):1466-72
21, 23 Allergy, Asthma & Clinical Immunology volume 15, Article number: 62 (2019)
22 Postepy Dermatol Alergol. 2020 Jul 14;38(5):819–826
24 Mechanisms of Allergy and Clinical Immunology, Volume 137, Issue 2, P587-590, February 2016
25 Clin Epidemiol. 2020 Mar 9;12:287–293
26 Pediatrics (2015) 135 (1): e92–e98
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28 JAMA Netw Open. 2020;3(4):e202605
29 Rev Lat Am Enfermagem. 2021 Jul 19;29:e3446
30, 39, 40, 41, 43, 44 Front. Psychol., 20 February 2019, Sec. Developmental Psychology
31 Science Translational Medicine, 11 Nov 2020, Vol. 12, Issue 569
32 Cell Host Microbe. 2022 May 11;30(5):607–611
33 Cell Host & Microbe, Volume 31, Issue 7, 1232-1247.e5
34 Proc Natl Acad Sci U S A. 2018 Nov 13;115(46):11826-11831
35 American Journal of Neuroradiology November 2018
36 Scientific Reports volume 7, Article number: 11483 (2017)
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38 Medicina (Kaunas). 2020 Oct 21;56(10):554
42 J Autism Dev Disord. 2015 Apr;45(4):932-42
45, 46 The Forgotten Side of Medicine, December 21, 2024
47, 48, 49 BMJ Open. 2017 May 4;7(4):e014979
50 Acad Pediatr. 2011 May-Jun;11(3 Suppl):S22-33. doi: 10.1016/j.acap.2010.08.011
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